TIL: you can eat banana peels

banana peel bacon

As a kid, I loved bananas to the point where Bananaman was one of my favourite superheroes. But I always knew that you shouldn’t eat the peels. Until today.

I saw this tweet (quote tweeted by Swiss Miss) and thought “banana peel bacon?! Surely not” but lo and behold, banana peels are edible:

While the thought of eating a banana peel may be hard for some to stomach, it’s a common ingredient in many cuisines around the world.

The peel of a banana makes up about 35% of the ripe fruit and is often discarded rather than consumed.

However, using the peel is a great way to reduce food waste while squeezing some extra vitamins and minerals into your diet.

In fact, banana peels are not only edible but also rich in several key nutrients, including potassium, dietary fiber, polyunsaturated fats, and essential amino acids.

(via Healthline)

You can’t talk about bananas and not mention potassium. It’s the law!

A Brilliant Banana Bread Bottom Cheesecake

Banana Bread Bottom Cheesecake

My mum used to make banana cakes every now and again and it was delicious. Banana bread is equally as wonderful a creation. So is cheesecake. But what if you put them all together to create a banana bread bottom cheesecake?

That’s what Tasty did. BuzzFeed’s culinary video series are always making unique dishes and this is a great addition to their repertoire. Their recipe only needs four bananas (and all the other stuff of course).

Bad news it also uses gelatin for the cream cheese which is obviously a no-go for vegetarians and vegans (and to be honest, the whole thing is off-limits to vegans) so you might need an alternative solution for that.

Otherwise, this is a fine-looking banana bread cheesecake and I hope to make this one day.

Stream the “how it was made” video below and read the banana bread bottom cheesecake recipe on the Tasty website.

(Full recipe: https://bzfd.it/2npg3eS)